What are normal blood sugar levels ? Fasting (blood sugar level after not eating for 8 hours ) blood sugar of 100 mg / dL should be between 70 mg per deciliter . Blood sugar should not be over 100 at any time , if it is, it shows a pre- diabetic state . A level of 100 - 199 Please indicate prediabetes . At a level of over 200 are either Type 1 or Type 2 diabetes suggests that .
There are several steps in lowering blood sugar . If you are interested in more normal blood sugar levels in varsaaşağı try .
A. Start slowly to reduce the intake of carbohydrates . If you can not eat and which foods you want to get very specific , I would recommend Dr. Richard Bernstein's başınadiyet . It can not be traced for us tümtest had a makeover done and eliminate all foods were . You can not keep up , after all, can not manage it . In addition, our diabetic to eat some delicious low-carb recipes, check the page . If you pre-calculated amount of carbohydrates per meal and sticks , if the amount of insulin should be every Günay .
B. Test your blood sugar more often . 10 times a day - we came 5th test. If you can get your fingers , blood sugar ölçümleriinsül help you understand whether the correct amount is compulsory. Know your A1C . This test blood sugar levels and how much you are doing is illustrative and should be below 6.0% .
C. Notice how and when the work of insulin in type . For example , before meals , Isabelle Humala Regular insulin is about 2 units . It takes that long to start working , because this particular insulin is given approximately 40 minutes before eating . On the other hand, more rapid acting insulin Humalog and meals provided for , should be given only about 5 minutes before eating . Make sure to consult your doctor or eat before you start to work insulin to give enough time to do your own research .
D. Stop snacking and limit yourself to three meals a day . Habitual snacking and easily broken.
Blood sugar kontrolüdüze two types of diabetes and diabetes-related complications içinbaşlangıc predict the severity of . This is normal if you have diabetes, your blood sugar level as close as possible to keep down , if you have no or very little or no complications means to live a normal life . 100 - A non - diabetic normal blood sugar range is 70 . In an effort to level diyabetikayn there is no reason you can not .
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