Monday, March 17, 2014

How Far Off The Mark?

Eating healthfully can sometimes seem daunting.
“Who are they kidding?” a Lean Plate Club member from Frostburg, Md., complained in an e-mail soon after the latest U.S. Dietary Guidelines were released in January. “Two cups of fruit and 2 1/2 cups of vegetables [daily]!”
washingtonpost.com – Health



How Far Off The Mark?

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